About Me
I am a UKCP registered Humanistic and Integrative Psychotherapist with many years of experience working with adults in both private practice and counselling settings.
I hold an MA in Humanistic and Integrative Psychotherapy and am registered with the UK Council for Psychotherapy (UKCP).
Before training as a psychotherapist, music played a significant part in my life and continues to do so. Creativity, nature and a lifelong interest in meaning, belonging and what it means to be fully alive have all influenced the way I understand both suffering and healing.
My approach is rooted in relationship. I believe that many of our struggles arise not because there is something wrong with us, but because difficult experiences, losses or ways of surviving have left us feeling disconnected from ourselves and others.
Therapy offers an opportunity to slow down and listen more carefully to what has been neglected, silenced or carried alone.
I am not interested in offering quick fixes or telling people how they should live. Instead, I aim to provide a space where you can speak freely, feel understood and gradually discover your own way forward.
Outside of therapy, I continue to enjoy music, songwriting and spending time in nature.
